A COMPARATIVE ANALYSIS OF THE PRINCIPLES OF A HEALTHY LIFESTYLE IN EASTERN AND VESTERN ANCIENT PHILOSOPHY
DOI:
https://doi.org/10.62536/sjehss.2026.v4.i5.pp30-33Keywords:
Healthy lifestyle, ayurveda, avesta, taoism, hippocrates, islam, biorhythms, human health, demonstrate, medical perspectives, traditions, eastern philosophy.Abstract
This article explores the historical and philosophical foundations of human health and the formation of a healthy lifestyle. A comparative analysis is conducted on medical perspectives in Ayurveda, Taoism, "Avesta," and Islamic teachings, as well as the traditions of Hippocrates and Tibetan medicine. The author demonstrates the correlation between ancient concepts of biorhythms, physical and mental harmony, hygiene rules, and modern medical science.
References
1.История философии. – М: Наука, 1999. – С.123.
2.Хомидий Х. Авестодан исломгача. –Тошкент: Шарқ, 2009. – Б. 18.
3.Хомидий Х. Авестодан исломгача. –Тошкент: Шарқ, 2009. – Б. 70.
4.Гиппократ //Всемирная энциклопедия. – Киев: Современные тетради, 2001. С.456.
5.Arziqulov R Sog‘lom turmush tarzi asoslari. – Toshkent: O‘zbekiston milliy ensiklopediyasi, 2009. – B.13.
6.Arziqulov R Sog‘lom turmush tarzi asoslari. – Toshkent: O‘zbekiston milliy ensiklopediyasi, 2009. – B.13.
7.Karimov I.A “Yuksak ma’naviyat –yengilmas kuch” – Т.: Ma’naviyat, 2008.
Downloads
Published
Issue
Section
License
This work is licensed under a Creative Commons Attribution 4.0 International License.
You are free to:
- Share — copy and redistribute the material in any medium or format for any purpose, even commercially.
- Adapt — remix, transform, and build upon the material for any purpose, even commercially.
- The licensor cannot revoke these freedoms as long as you follow the license terms.
Under the following terms:
- Attribution — You must give appropriate credit , provide a link to the license, and indicate if changes were made . You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
- No additional restrictions — You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.
Notices:
You do not have to comply with the license for elements of the material in the public domain or where your use is permitted by an applicable exception or limitation .
No warranties are given. The license may not give you all of the permissions necessary for your intended use. For example, other rights such as publicity, privacy, or moral rights may limit how you use the material.
