HEALTHY NUTRITION AS A KEY TO A BETTER LIFE
DOI:
https://doi.org/10.62536/sjehss.2025.v3.i5.pp133-135Keywords:
Healthy eating, Prophetic medicine, Islamic dietary ethics, Hadith and health, Preventive health in Islam, Moderate consumption, Fasting and well-being, Food etiquette in Islam, Physical health, Avoiding wastefulness.Abstract
This article explores the ethical dimensions of food consumption in Islam, focusing on the prophetic teachings that emphasize moderation, communal eating, and the avoidance of waste. Drawing on hadith literature and contemporary dietary concerns, the discussion highlights how the Islamic tradition offers a holistic framework for healthy and socially conscious nutrition practices.References
Сайфуллаева Д.Т. Соғлом овқатланиш асослари. – Тошкент: “Фан”, 2019.
Имом ан-Нававий. Риёзус солихин. – Тартиб этган: Яҳё ибн Шароф ан-Нававий. – Тошкент: «Ҳилол», 2016.
The Qur’an, Surah Al-A‘rāf (7:31)
The Qur’an, Surah Al-Isrā’ (17:27)
Al-Tirmidhi, Jāmi‘ at-Tirmidhi, Hadith 2380
Abu Dawood, Sunan Abi Dawood, Hadith 3764
Al-Bukhari, Sahih al-Bukhari, Hadith 5177
Musnad Ahmad, Hadith 16618
Al-Hakim, Al-Mustadrak ‘ala al-Sahihain
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